Australia, we have our own Health Star Rating system for packaged food. Did you guys know about this? I have seen the star system in the supermarkets before but never really thought too much about it. After going to a talk and finding out more I thought this topic would be really great to share. I hope you get some good inside information out of this episode and no mater where you are in the world, I hope this idea gets you thinking about the way you purchase and consume packaged foods.

As always, I hope you got some value out of this episode. If you did, it would mean the world to me if you could leave a rating and review this podcast on your app. If ever you want to find me or get in touch please head over to my Instagram @britetheridge, check out my website or join the Facebook group – The Zesty Life Community.

Until next week, stay zesty!