To Register for Ali's Free Confidence Catalyst Workshop, visit www.aliray.com/confidence

In this heartfelt conversation, Emily sits down with coach Ali Rayfield to explore what it truly means to build confidence from the inside out. Ali shares her journey from defining her worth through external achievement to discovering the confidence that comes from making decisions aligned with her deepest values.

You'll discover how to distinguish between confidence rooted in performance versus confidence born from authenticity, practical tools for making values-based decisions even when they feel uncomfortable, and why embracing your full range—both soft and powerful—creates sustainable confidence that doesn't depend on external validation.

Ali opens up about her own transformation, offering wisdom for women ready to trust their inner knowing and make choices that honor their true selves.