Physical: Light therapy, grounding pub med source[1], proper human diet i.e. Ken Berry[2] Jordan, Tammy & Mikhaila Peterson diet and their depression

Spiritual: Is often neglected. Authentic remedy considers both the physical (mental included here) and spiritual aspects of the human person.

Waters of spirituality are muddled. We are speaking about the Holy Spirit, not just some vague spirit element.

Many people have a jaded notion of spirituality, will never be lifted out of despair, tragically very demonic.

Dan Burke Spiritual Warfare & the Discernment of Spirits

Ensouled body, of a unit. God is pure spirit, angel pure spirit. Our spirituality allows us to connect to both the spiritual and bodily world.

Even though we can see things on the earth good, we cannot discern which is best. We might do what we ought not do.

How much more at risk with things of an invisible nature. Satan easily deceives us.

Certainty put ourselves safely under HS, worship Triune God. Catholic Church 100 %.

Holy Ghost vs Holy Spirit

Lucifer barrier of light, cognizant of our limitations.

Ignatian Discernment process, Fr. Gallagher, Dan Burke

[1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/  accessed October 4, 2024

[2] https://www.drberry.com  accessed October 4, 2024

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