Season 7, Episode 2

Guest: Ashlee Livingstone, Personal Growth Coach and Breathwork Facilitator

Ashlee Livingstone is a personal growth coach and breathwork facilitator who helps achieving women manage their stress, improve their mental & emotional wellness, and find more harmony in everyday life. She’s the Founder of The Mental Fitness Club, co-host of The Calm Collective podcast, and a trusted speaker and coach. Ashlee’s approachable and practical style helps her clients feel grounded, focused, and empowered to thrive—both at work and beyond.