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Authentic Self-Awareness with Cheri Gregory
In this week's episode of Authenticity Over Approval,
Lori's guest, Cheri Gregory, delves into her journey as an Enneagram type 2 and highly sensitive person, exploring the nuances of transitioning from a life of seeking approval through meeting others' needs to one of self-care and
attentiveness to her own needs. You will learn the value of acknowledging and responding to your body's cues, the importance of genuine apologies and the
power of listening without defense. Cheri's candid discussion on the multifaceted nature of who you are is a reminder that authenticity does not equate to perfection but encompasses the whole spectrum of human experience, including your struggles and vulnerabilities. Through Cheri's experiences, you will
gain insights into embracing your multifaceted selves, understanding that authenticity allows for growth and change depending on the scenario, and
recognizing the strength in vulnerability and self-compassion.
Mentioned In This Episode
HSP – Highly Sensitive
Persons
Enneagram
The Fear Of Disappointing
Others
About Our Guest
Through Scripture and storytelling, Cheri Gregory delights in helping women draw closer to Jesus, the strength of every tender heart. She is the founder of the Sensitive and Strong Community Cafe: the place for the HSP Christian woman to find connection. She's the co-author,
with Denise J. Hughes, of Sensitive & Strong: a Guide for Highly Sensitive Persons and Those Who Love Them. And with Kathi Lipp, she’s the co-author of You Don’t Have to Try So Hard, Overwhelmed, and An Abundant Place. Cheri speaks locally and internationally for women’s events and educational conferences.
You can find her online at https://cherigregory.com/.
View all episodes
By Lori Young-HayesIn this week's episode of Authenticity Over Approval,
Lori's guest, Cheri Gregory, delves into her journey as an Enneagram type 2 and highly sensitive person, exploring the nuances of transitioning from a life of seeking approval through meeting others' needs to one of self-care and
attentiveness to her own needs. You will learn the value of acknowledging and responding to your body's cues, the importance of genuine apologies and the
power of listening without defense. Cheri's candid discussion on the multifaceted nature of who you are is a reminder that authenticity does not equate to perfection but encompasses the whole spectrum of human experience, including your struggles and vulnerabilities. Through Cheri's experiences, you will
gain insights into embracing your multifaceted selves, understanding that authenticity allows for growth and change depending on the scenario, and
recognizing the strength in vulnerability and self-compassion.
Mentioned In This Episode
HSP – Highly Sensitive
Persons
Enneagram
The Fear Of Disappointing
Others
About Our Guest
Through Scripture and storytelling, Cheri Gregory delights in helping women draw closer to Jesus, the strength of every tender heart. She is the founder of the Sensitive and Strong Community Cafe: the place for the HSP Christian woman to find connection. She's the co-author,
with Denise J. Hughes, of Sensitive & Strong: a Guide for Highly Sensitive Persons and Those Who Love Them. And with Kathi Lipp, she’s the co-author of You Don’t Have to Try So Hard, Overwhelmed, and An Abundant Place. Cheri speaks locally and internationally for women’s events and educational conferences.
You can find her online at https://cherigregory.com/.