The Shift Within | Mindset and Manifestation.

Authentic Self Guided Meditation. Align to your AUTHENTIC self.

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In this episode, I do a guided meditation to align YOU with your Authentic Self! Listen for as many days that you feel you should, to align with your Authentic Self!

Key Takeaways:
  1. Body Awareness: Begin by focusing on physical sensations, starting from your toes and moving upwards, to ground yourself in the present moment.

  2. Energy Visualization: Visualize vibrant colors and circulating energy to amplify your personal power and emotional clarity, focusing on the solar plexus.

  3. Authentic Self: Release all that isn't truly you and set the intention to embody your most authentic and powerful self, allowing your true essence to shine.
    4. ...more
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    The Shift Within | Mindset and Manifestation.By Courtney Phillips