Each and everyone of us is uniquely individual, yet we all at some time in our lives have tried to fit into a societal mold.

In Episode 69, our guest, Monica Canducci, shares with us all about living freely and being your authentic self.

Monica has journeyed from chronic fatigue syndrome and near death experiences to learning how to channel and connect to her body.

She chats with us about embodying ourselves and how connecting with your body, using all your senses, gives you a new appreciation for who you are and your unique experiences in this life.