Merriam-Webster defines authenticity as being exactly or actually what what is claimed. So how can we break down our walls and into a life that is fully authentic to you? Tune in where I share my break down of what it means to be vulnerable, break through shame and own the life you love!

Check out Been Brown's Ted Talk on the subject as well: https://www.ted.com/talks/brene_brown_on_vulnerability?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare