Welcome back to another episode! In today's podcast, we have a great guest, Cooper Sawdy, who is a coach who's documenting his journey, and creating a lot of content around living courageously, and as your most authentic self. He's gone through tremendous self-growth and shares it with us in today's conversation. Some of the in-depth concepts we cover are social anxiety, masculinity, self-control, discomfort, how others influence us, and much more. Definitely get your notebook out, for this conversation is so valuable, I'll catch you in the next one!