Mary Giuliani was a successful life and business coach who'd maintained a 160 pound weight loss by the time she read a book that changed her life. Through the information inside The Body Keeps the Score (Bessel van der Kolk), Mary learned that things that had happened in her childhood were still impacting her, now late in her fifties.          To connect with Mary and learn more about her work and writing, find her at marygiuliani.net.You will learn:Too many toxic traumas in childhood can produce devastating results in later life like obesity, diseases, and even early death if they remain unaddressed.Without getting to the root cause of addictions and other behavioral dysfunctions, we're simply addressing symptoms, one at a time.Dealing with old wounds in isolation leads to secret-keeping and shame.BIO: Mary Giuliani is a coach and author of the new book,It’s Not About Food, Drugs, or Alcohol: It’s About Healing Complex PTSD.  Lizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR Buy Lizbeth a Coffee Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see. Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.

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Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and is now a TV movie, #Stolen By Their Father on Lifetime.

Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold!

Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X

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