Psychotherapist & author Tom Kersting joins us to explore the effects of all that screen time on your kids, how to get your kids to disconnect and of course, what it does to US!

We discussed the best age to give your child a smart phone, the subliminal messages your children are receiving, why EQ matters more than IQ, rules to set for your kids for healthy screen time usage and more!

Tom's books: "Disconnected: How to Protect Your Kids From the Harmful Effects of Device Dependency" & "Raising Healthy Teenagers" are available on Amazon

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