Sign up to save your podcasts
Or
Share Author David Robson and Overcoming Procrastination, Achieving Longevity with Mindset, and Hedonic-Planned Activities
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Author David Robson and Overcoming Procrastination, Achieving Longevity with Mindset, and Hedonic-Planned Activities
Join our free private Facebook group, Good Wolf Community, and let us guide you to better health, optimal fitness, and lasting, sustainable change → https://www.facebook.com/groups/goodwolfcommunity“Our expectations are like the air we breathe – they accompany us everywhere, yet we are rarely conscious of their presence.” This is the first sentence in the introduction to the book, The Expectation Effect, by David Robson. As you can tell by the excerpt, and the title, the book is all about your expectations. If you don’t think about your expectations often, this book will change your mind very quickly and jolt into action as David challenges your thinking about what to expect out of life.In this episode I talk with the author of the Expectation Effect, David Robson. We talk about…
Why we use procrastination to distract us from fear of failure
How to start planning your cheat meals more effectively
How your mindset about aging could subtract 7 years off of your life
What it takes to overcome years of limiting beliefs
Much more!
Connect with David Robson:Buy The Expectation Effect: https://bit.ly/3oViQxSDavid’s Website: https://davidrobson.me/Be sure to connect with Thriveology and Jerry:Jerry Instagram: https://bit.ly/3Cy5rPrJerry Facebook: https://bit.ly/3XdLBm6Thriveology Website: http://bit.ly/3TILsVRThriveology YouTube: https://bit.ly/3LwM1zTThriveology Instagram: https://bit.ly/3K6XGVlThriveology Facebook: https://bit.ly/3LKDpGh
View all episodes
By Jerry ScarlatoJoin our free private Facebook group, Good Wolf Community, and let us guide you to better health, optimal fitness, and lasting, sustainable change → https://www.facebook.com/groups/goodwolfcommunity“Our expectations are like the air we breathe – they accompany us everywhere, yet we are rarely conscious of their presence.” This is the first sentence in the introduction to the book, The Expectation Effect, by David Robson. As you can tell by the excerpt, and the title, the book is all about your expectations. If you don’t think about your expectations often, this book will change your mind very quickly and jolt into action as David challenges your thinking about what to expect out of life.In this episode I talk with the author of the Expectation Effect, David Robson. We talk about…
Why we use procrastination to distract us from fear of failure
How to start planning your cheat meals more effectively
How your mindset about aging could subtract 7 years off of your life
What it takes to overcome years of limiting beliefs
Much more!
Connect with David Robson:Buy The Expectation Effect: https://bit.ly/3oViQxSDavid’s Website: https://davidrobson.me/Be sure to connect with Thriveology and Jerry:Jerry Instagram: https://bit.ly/3Cy5rPrJerry Facebook: https://bit.ly/3XdLBm6Thriveology Website: http://bit.ly/3TILsVRThriveology YouTube: https://bit.ly/3LwM1zTThriveology Instagram: https://bit.ly/3K6XGVlThriveology Facebook: https://bit.ly/3LKDpGh