Author Bio:
As former licensed therapists, tired of the ongoing stigma of mental illness, we decided to come out with our own diagnoses with tips on how we got better. In our ADHD friendly book, “Under the Hood" How We Calmed the F_ck Down & Let That Sh_t Go -we tell stories of our traumatic past - often with comedy - in order to normalize reactions to trauma and bring the response back to the community so that we can all live!

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Timestamps

00:15 Introductions
1:13 What is your book about?
4:43 What inspired you all to write your book?
8:51 Who is your book for?
17:07 How long have you both been writing and what made you really start?
23:57 What do you need in your writing space to help you stay focused?
27:25 Do you have a favorite writing snack or drink?
29:00 What type of books do you personally enjoy reading?
31:20 Are there any books or authors that inspired you to become authors?
33:22 What advice would you give someone just starting to read again?
35:22 What would you tell someone just starting to write their own book?
38:06 Where is the best place to connect with you?

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Our Host Courtney Ripoll-McBride https://www.instagram.com/theripollsworkshop/  

Music Created/Episode Mastered By: Patrick McBride https://www.instagram.com/patmcbride_bass