Today we had a wonderful guest, Misti B. who just released her first book: If You Leave Me, Can I Come With You? 365 Humorous Daily Meditations for Al-Anons & Codependents. Bringing humor to Al-Anon, a 12 Step Group for individuals who come from alcoholic families or who are dealing with people in their lives suffering from Alcohol-ISM is a very unique concept. As Misti says, it's usually the alcoholic that is having all the "fun" and the other co-dependents that assume all the less fun functions of responsibility. The book has 365 interesting messages for every day of the year, in line with the "One Day At A Time" philosophy of Al-Anon and other 12 Step Programs. Whenever we get stuck in an "ISM" or a life challenge, it is a known fact that humor releases chemicals into the body that help us heal. It is a must read for anyone who has ever experienced a family member with alcohol. Today we Shrunk That Tune: "If You Leave Me Now," by Chicago. We will definitely have Misti B. back when she finishes her next book.