My Therapist Hates You

Autism & ADHD: Interwoven Realities


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Daily Life, Misconceptions & Neurodivergent Strengths (Part 1)

In this episode Carly and Hannah unpack what it’s really like living with neurodivergent diagnoses. This is not your average clinical breakdown—this is lived experience. From sensory overload and executive dysfunction to math trauma, workplace masking, and the financial cost of being neurodivergent, they break down the myths, the strengths, and the stigmas with radical honesty and wit.

You’ll hear:

  • ​The truth about late autism diagnoses in women
  • ​ADHD myths, rejection sensitivity, and emotional dysregulation
  • ​How remote work made one host finally feel included
  • ​The problem with Love on the Spectrum and "Autism Moms"
  • ​Why “rigidity” is often just self-regulation
  • ​The real costs of neurodivergent life—from meds to mattresses


Perfect for anyone curious about ADHD, autism, AuDHD, or just trying to understand how neurodivergent people actually move through the world.

Part 2 will dive into dating, relationships, and identity.

Disclaimer: We are not autism or ADHD experts in the professional sense. We just live with these things.


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autism podcast | ADHD podcast | women with autism | late diagnosis autism | ADHD in adults | neurodivergent life | masking and burnout | executive dysfunction | Love on the Spectrum criticism | autism and empathy | rejection sensitive dysphoria | remote work and neurodivergence


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My Therapist Hates YouBy Carly and Hannah