n this episode of "On The Beaten Track," host Rehana delves into the intricate connection between autism and gut health, sharing personal insights from her journey with her son, Enzo. Discover how dietary changes and understanding gut health have played a pivotal role in managing Enzo's autism symptoms. Rehana explores the science behind gut imbalances, the impact of specific diets, and the importance of food as medicine. Join us for an enlightening discussion on breaking the vicious cycle of poor digestion and its effects on overall well-being. #AutismAwareness #GutHealth #FoodAsMedicine

References

⁠Book – Breaking the vicious cycle⁠

⁠Website Autism Chapter⁠

⁠Karoly Horvath⁠

⁠Reach Autism⁠

https://www.merakilane.com/30-day-scd-diet-meal-plan-for-beginners-we-love/- nice recipes

⁠Dietinformation⁠

⁠Dietarydifficulty: Fuelling the Neurodivergent brain