We start off with autism recovery technical words, 'face blindness'. I tell the story of not being able to recognize my parents when they came to visit me at college back in the 1980s. I remember thinking how weird it was to not recognize my own family.

We talk about forgiveness as a tool for emotional and spiritual growth. We share how useful forgiveness has been for us and we talk about our own personal rituals surrounding our practices of forgiveness.

We also talk about me rewatching 'When Harry Met Sally'. It was absolutely fascinating to see the implicit interactions I missed when I saw it in 2016.

All in all, an excellent episode!

We hope you enjoy it while coming out of your carb coma from Thanksgiving!

~Mark & Michelle @ Heal Your Autism

Mark and Michelle Hedges have been married 25 years. For the first 19 years of the marriage, Mark was an undiagnosed autistic. In 2013 and for the next 6 years they went on the GAPS Diet and then the Medical Medium protocol to heal Michelle's autoimmune issues and heal Mark's autism. It worked!

We offer a group coaching program and one on one consultations to get you on your way to healing!

Get your free ebook, "Buried Alive: One Man's Journey Out Of Autism" at www.healyourautism.com.

We also have a book called "Heal Your Autism's Do-It-Yourself Guide: Healing Begins in Your Kitchen", a step by step teaching guide on how we do the healing diet complete with links to what you need to buy, how to travel and eat, and a meal planning guide. www.healyourautism.com/BuyTheBook

Follow us on Instagram and Facebook @healyourautism.