Last month, I shared that I recently learned I'm Autistic. This month I'm talking about the autistic burnout I've been in since the summer. Specifically:

• What triggered autistic burnout
• The first signs I was in burnout
• How I realized I was in autistic burnout and had it confirmed
• How autistic burnout came on just before my autism assessment
• The symptoms of autistic burnout I'm experiencing
• What I'm doing to help myself through burnout
• How my burnout, autism, and PMDD affect each other

For now, I plan to continue to post one interview and one solo episode each month.

Talk to you soon!

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And remember ... Stop. Take a breath. And observe.

xo
Diane