Autoimmune life and me

Autoimmune life and me

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Autoimmune life and me episodes

  • Lionsgate Portal 8/8 - what a future with autoimmunity might look like

    Facebook: http://www.facebook.com/louiseusherwrites

    Twitter: http://www.twitter.com/louiseusher
    Blog: http://www.louiseusher.co.uk (blog)
    Nutrition: http://lusherlifenutrition.blogspot.co.uk
    Instagram:http://www.instagram.com/lusher.life
    Pintrest: https://uk.pinterest.com/lusherlife/
    *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1

    Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

    Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

    7 min
  • Don't ignore the DR but also do this (diet, lifestyle and taking control)

    Welcome to you if you hopped over from Facebook after I mentioned this podcast

    People don't always know how much diet and lifestyle can help you.

    I wasn't expecting some hate on how well I am, simply because I am in remission. But I feel so sad for the person who commented "You can't have been that bad then"

    If you feel I can help, reach out:

    Facebook: http://www.facebook.com/louiseusherwrites

    Twitter: http://www.twitter.com/louiseusher
    Blog: http://www.louiseusher.co.uk (blog)
    Nutrition: http://lusherlifenutrition.blogspot.co.uk
    Instagram:http://www.instagram.com/lusher.life
    Pintrest: https://uk.pinterest.com/lusherlife/
    *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1

    Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

    Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

    Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

    26 min
  • GLP1 and IBD - will they let you take Mounjaro?

    🎙 Autoimmune Life | Episode Title: GLP-1 Drugs and IBD – What You Need to Know

    In this episode of Autoimmune Life, we dive into the hot topic of GLP-1 receptor weight loss medications—like Mounjaro, Ozempic and Wegovy—and their implications for people living with inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis.

    As someone navigating the autoimmune journey, I break down why these widely discussed drugs may not be suitable—or even prescribed—for those of us with IBD. We explore the science, the risks, and the critical conversations happening between patients and doctors.

    Whether you’re living with IBD, supporting someone who is, or simply curious about how weight loss medications intersect with chronic illness, this episode offers an honest, informative look at an issue that’s gaining traction in the autoimmune community.

    👉 Call to Action Time:

    📘 Grab a copy of my book on Amazon—just search for Look an Elephant in the Eye.

    ⭐ If you enjoyed this episode, please leave a five-star review—it really helps more people find the show.

    🎧 Don’t miss my other podcast, A Lusher Life, where I explore travel, nutrition, and thriving with autoimmune conditions.

    🔗 Follow along on all the links below for more content, updates, and ways to connect.

    Thanks for listening—and remember, your story matters.

    Facebook: http://www.facebook.com/louiseusherwrites

    Twitter: http://www.twitter.com/louiseusher
    Blog: http://www.louiseusher.co.uk (blog)
    Nutrition: http://lusherlifenutrition.blogspot.co.uk
    Instagram:http://www.instagram.com/lusher.life
    Pintrest: https://uk.pinterest.com/lusherlife/
    *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1

    Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

    Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

    Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

    39 min
  • Mental Health and Autoimmune Disease

    This episode addresses how bad mental health can feel when you have autoimmune disease.

    Please know this is not advice as I am not qualified to give advice for mental health issues. If you need help with this, please reach out to the appropriate professional.

    Interested in sponsoring this podcast? Email me.

    YouTube. http://www.youtube.com/registerednutritionist

    Facebook: http://www.facebook.com/louiseusherwrites
    Twitter: http://www.twitter.com/louiseusher
    Blog: http://www.louiseusher.co.uk (blog)
    Nutrition: http://lusherlifenutrition.blogspot.co.uk
    Instagram:http://www.instagram.com/lusher.life
    Pinterest: https://uk.pinterest.com/lusherlife/
    Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1

    Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

    Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

    Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

    35 min
  • Look up your symptoms on the internet - yes, really.

    Thank you to all of you who have reached out to me - it means SO much.

    This episode is an interesting one, slightly sad in places, but very much philosphical.

    If you wanted to book in with me for a chat, please do at: [email protected]

    Read my book about travelling with autoimmunity: https://amzn.to/4eD6DBF

    Facebook: http://www.facebook.com/louiseusherwrites

    Twitter: http://www.twitter.com/louiseusher
    Blog: http://www.louiseusher.co.uk (blog)
    Nutrition: http://lusherlifenutrition.blogspot.co.uk
    Instagram:http://www.instagram.com/lusher.life
    Pintrest: https://uk.pinterest.com/lusherlife/
    *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1

    Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

    Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

    Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

    33 min
  • This is the Top Crohns Disease podcast!

    Many thanks to the website who listed this podcast within the top podcasts to listen to. While we don't only talk about Crohns disease, in this episode, we do.

    Also, finding ways to manage your mindset around this illness.

    We talk about labelling within hotels and how they are (or are not) catering for people with dietary requirements.

    New book out: Look an Elephant in the Eye - travelling south east asia with autoimmunity.

    Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

    Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

    Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

    Facebook: http://www.facebook.com/louiseusherwrites
    Twitter: http://www.twitter.com/louiseusher
    Blog: http://www.louiseusher.co.uk (blog)
    Nutrition: http://lusherlifenutrition.blogspot.co.uk
    Instagram:http://www.instagram.com/lusher.life
    Pinterest: https://uk.pinterest.com/lusherlife/
    Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1

    Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

    Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

    Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

    39 min
  • Egypt, Christmas, Nutrition - none of these go together!

    In this episode I talk about my trip to Egypt to review the hotel food. How was it?

    And let's also talk about my failed attempt at giving up on being a Registered Nutritionist. It just won't leave me!

    Don't forget to come over to see me on YouTube https://www.youtube.com/louiseusher

    Facebook: http://www.facebook.com/louiseusherwrites

    Twitter: http://www.twitter.com/louiseusher
    Blog: http://www.louiseusher.co.uk (blog)
    Nutrition: http://lusherlifenutrition.blogspot.co.uk
    Instagram:http://www.instagram.com/lusher.life
    Pintrest: https://uk.pinterest.com/lusherlife/
    *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1

    New book out: Look an Elephant in the Eye

    Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

    Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

    Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

    13 min
  • Do you push yourself too hard?

    In this episode we talk about how much we can push ourselves. Sometimes its to 'fit in' and not let our autoimmunity get the bettr of us. Is this you?

    Do get in touch.

    https://substack.com/@lusherlife?utm_source=profile-page Read more and see what's happening here.

    Find the YouTube channel I discussed here: https://www.youtube.com/@registerednutritionist

    Facebook: http://www.facebook.com/louiseusherwrites

    Twitter: http://www.twitter.com/louiseusher
    Blog: http://www.louiseusher.co.uk (blog)
    Nutrition: http://lusherlifenutrition.blogspot.co.uk
    Instagram:http://www.instagram.com/lusher.life
    Pintrest: https://uk.pinterest.com/lusherlife/
    *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1

    Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

    Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

    Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

    27 min
  • Working with Autoimmune illness

    In this episode I discuss losing my hearing and how I can continue to work given the difficulties with living with an Autoimmune Illness.

    Finally, I am embracing doing the thing I truly love.

    YouTube http://www.youtube.com/louiseusher

    Facebook: http://www.facebook.com/louiseusherwrites
    Twitter: http://www.twitter.com/louiseusher
    Blog: http://www.louiseusher.co.uk (blog)
    Nutrition: http://lusherlifenutrition.blogspot.co.uk
    Instagram:http://www.instagram.com/lusher.life
    Pintrest: https://uk.pinterest.com/lusherlife/
    Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1

    Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

    Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

    Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

    26 min
  • Why getting ill was a good thing

    Facebook: http://www.facebook.com/louiseusherwrites

    Twitter: http://www.twitter.com/louiseusher
    Blog: http://www.louiseusher.co.uk (blog)
    Nutrition: http://lusherlifenutrition.blogspot.co.uk
    Instagram:http://www.instagram.com/lusher.life
    Pintrest: https://uk.pinterest.com/lusherlife/
    *Podcast: https://geo.itunes.apple.com/gb/podcast/autoimmune-diet-and-me/id1023129375?at=1001l626&mt=2&ls=1

    Books: My amazon author page: http://www.amazon.co.uk/Louise-Usher/e/B00C1KEE5E

    Recommended books for your Lusher Life: http://astore.amazon.co.uk/lusherlifefavouritebooks-21

    Motivational Merch: Mugs, t-shirts and stuff http://www.cafepress.co.uk/profile/108959736

    20 min

About Autoimmune life and me

From the publisher's feed

As someone living with Crohns and Ankylosing Spondylitis, sometimes life gets tough in the health stakes. Don't even start on the mind chatter.