It's time to address the complex topic of autoimmunity. What is it? What are the underlying causes? How does stress play into everything? These and many more areas of autoimmunity will be covered and answered. As someone who has dealt with a litany of autoimmune diseases and reversed them, this episode could be the first step to changing your life.

 

Time Stamps:

 

(0:39) Breaking Down Autoimmunity

(6:30) Proactive Steps to Reverse Autoimmune Disease

(9:05) What is Autoimmune Disease?

(21:05) Underlying Causes

(24:50) Gluten Issues

(33:20) Stress

(40:00) My Program

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