In this episode of the This Lyric, That Truth podcast, Ceci and Hollie, from Harvest Health Foods, discuss the importance of healthy eating, especially for families with busy schedules. Hollie shares her personal journey towards healthy eating, influenced by her family's health challenges. They explorepractical strategies for automating healthy meal choices, the difference between templates and blueprints in meal planning, and the importance of flexibility and grace in maintaining a healthy lifestyle. Hollie also shares a delicious recipe for a protein-packed snack that is perfect for kids.

Check out Harvest Health Foods at harvesthealthfoods.com/

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SONG: Less Like Me by Zach Williams