If you or someone you know is experiencing harmful thoughts, or thoughts of suicide, 
PLEASE CALL 800-273-8255 for the Suicide Prevention Line.
A fog, retrograde, whatever you call it, we call it "AUTOPILOT" 
An open and honest personal conversation diving into how autopilot effects our lives and how we plan to navigate through it.

If you or someone you know is experiencing harmful thoughts, or thoughts of suicide, PLEASE CALL 800-273-8255 for the Suicide Prevention Line. A fog, retrograde, whatever you call it, we call it "AUTOPILOT" An open and honest personal conversation diving into how autopilot effects our lives and how we plan to navigate through it.

Autopilot

rhythm | release is a boutique fitness studio located in the heart of Miami. Aimed to target both physical and mental health, "A New Kind of R&amp;R" is here to keep the conversation going. Join us for discussion on our journey to making our dreams a reality. Tune in for tips and tricks towards health and wellness, featuring special guest appearances from some of our favorite professionals in the Wellness Industry.

Health & Fitness

rhythm | release is a boutique fitness studio located in the heart of Miami. Aimed to target both physical and mental health, "A New Kind of R&R" is here to keep the conversation going. Join us for discussion on our journey to making our dreams a reality. Tune in for tips and tricks towards health and wellness, featuring special guest appearances from some of our favorite professionals in the Wellness Industry.

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Autopilot

Autopilot