#8. Hey hey hey!!! I’m back for another episode and this weeks’ episode is to honour the changing of the seasons. Inspired by Payton Sartain’s State of the Union pod episodes, I’m talking about the things we should be taking into the autumn and winter. From mental health, to sleep and vitamins, I’m giving you a rundown of the things that help me get through the autumn and winter months even though I’m a summer girlie deep down. Who knows, maybe next year I’ll be a winter girlie instead?

Disclaimer - The opinions of this podcast are my own. If you want to email confessions, questions or dilemmas, you can drop me an email at [email protected] or follow and message on IG @dearbaddestbpodcast