Listen here: It may come as a surprise to some, but buying foods labeled cage-free or grass-fed does not necessarily mean that those items are what they say they are, or what we assume they mean.  This can be really frustrating if you are trying to do your best to purchase humane and sustainable food, not… Source

Listen here: It may come as a surprise to some, but buying foods labeled cage-free or grass-fed does not necessarily mean that those items are what they say they are, or what we assume they mean. This can be really frustrating if you are trying to do your best to purchase humane and sustainable food, not… Source

Listen here: It may come as a surprise to some, but buying foods labeled cage-free&nbsp;or grass-fed does not necessarily mean that those items are what they say they are, or what we assume they mean. &nbsp;This can be really frustrating if you are trying to do your best to purchase humane and sustainable food, not… Source

AV 020-Reading Food Labels Part 2

Our philosophy is simple; If you take care of your body and mind, cleanse yourself of accumulated toxins and take steps on a wellness journey, at your own pace, your body will start to respond in a positive way and heal itself. The journey should include a healthy - preferable plant-based diet, mindful movement, connection with nature, plenty of sleep, clean water and quietude. Through the Academy we hope to inspire and support you on this healing journey by sharing tools with you, that have helped us on our path.

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AV 020-Reading Food Labels Part 2

AV 020-Reading Food Labels Part 2