In today’s episode – we are changing things up, Zuzana interviews me as we talk about why we have been more absent than usual with our site, as well as podcasts.   With this podcast, I open up and become quite vulnerable. All in hopes that those of you reading this or listening understand that we… Source

In today’s episode – we are changing things up, Zuzana interviews me as we talk about why we have been more absent than usual with our site, as well as podcasts. With this podcast, I open up and become quite vulnerable. All in hopes that those of you reading this or listening understand that we… Source

In today’s episode – we are changing things up, Zuzana interviews me as we talk about why we have been more absent than usual with our site, as well as&nbsp;podcasts. &nbsp; With this podcast, I open up and become quite vulnerable. All in hopes that those of you reading this or listening understand that we… Source

AV 046 – On Illness, Death and Grief

Our philosophy is simple; If you take care of your body and mind, cleanse yourself of accumulated toxins and take steps on a wellness journey, at your own pace, your body will start to respond in a positive way and heal itself. The journey should include a healthy - preferable plant-based diet, mindful movement, connection with nature, plenty of sleep, clean water and quietude. Through the Academy we hope to inspire and support you on this healing journey by sharing tools with you, that have helped us on our path.

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AV 046 – On Illness, Death and Grief

AV 046 – On Illness, Death and Grief