Before we get into today’s topic please read this important disclaimer: Just like any post or podcast on this blog, Nikki and I share only our personal experiences. None of the material here is meant to give you diagnosis or treatment. This is purely our way of sharing what has helped us and perhaps some of… Source

Before we get into today’s topic please read this important disclaimer: Just like any post or podcast on this blog, Nikki and I share only our personal experiences. None of the material here is meant to give you diagnosis or treatment. This is purely our way of sharing what has helped us and perhaps some of… Source

Before we get into today’s topic please read this important disclaimer: Just like any post or podcast on this blog,&nbsp;Nikki and I share only our personal experiences. None of the material here is meant to give you diagnosis or treatment. This is purely our way of sharing what has helped us and perhaps some of… Source

AV 047 – Adrenal Burnout: My Road To Recovery

Our philosophy is simple; If you take care of your body and mind, cleanse yourself of accumulated toxins and take steps on a wellness journey, at your own pace, your body will start to respond in a positive way and heal itself. The journey should include a healthy - preferable plant-based diet, mindful movement, connection with nature, plenty of sleep, clean water and quietude. Through the Academy we hope to inspire and support you on this healing journey by sharing tools with you, that have helped us on our path.

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AV 047 – Adrenal Burnout: My Road To Recovery

AV 047 – Adrenal Burnout: My Road To Recovery