Hello Friends,How are you? Congratulations you have made it to week seven. Excellent job! We hope that you are following along, completing your weekly assignments and starting to feel more confident about your plant-powered lifestyle.This week we are introducing a NEW habit - the Art of Simplicity.SIMPLICITY is one of the very basic habits necessary…… Source

AV COACHING: WEEK #7

Our philosophy is simple; If you take care of your body and mind, cleanse yourself of accumulated toxins and take steps on a wellness journey, at your own pace, your body will start to respond in a positive way and heal itself. The journey should include a healthy - preferable plant-based diet, mindful movement, connection with nature, plenty of sleep, clean water and quietude. Through the Academy we hope to inspire and support you on this healing journey by sharing tools with you, that have helped us on our path.

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AV COACHING: WEEK #7

AV COACHING: WEEK #7