We love this woman. Ava Val (@avavalcomedy) is an established and beloved force in Canada's comedy scene — a performer the press calls "unapologetic," and we'd call a positive powerhouse.

You've seen her light up Roast Battle Canada, Dating Unlocked, Second Act Actors, and Canada's Got Talent, bringing her sharp wit and fearless honesty to every stage she touches.

In this conversation with Naomi, Ava shares the first Firecracker Steps to getting started in stand-up — from finding your voice to trusting your truth, to holding on to hope and joy above all. Whether you're dreaming about your first open mic or just need a reminder to stay bold, this one's for you.

Listen now and learn how Ava turns her life into smart, funny, edgy comedy that connects — and why we can't get enough of her.