In this episode of Conversation with Zena, My AI Colleague, David welcomes Stephanie Silvester, co-founder of Avatar Buddy, for a deep dive into the rise of AI agents that amplify human performance. 

Stephanie shares how her background—from HP internships to leading technology and programs for a major public agency—prepared her to build digital mentors that reflect human personality, values, and culture. She explains how Avatar Buddy creates and manages AI agents that help individuals learn faster, navigate challenges, and step into higher-level roles.

Together with Zena, David explores how AI can transform organizations by reducing friction, strengthening culture, and empowering both newcomers and seasoned professionals. They discuss the shifting landscape of work, the accelerating need for lifelong learning, and why the future will reward those who embrace AI as a collaborative partner. Stephanie also offers insights into how AI agents are boosting the self-agency of marginalized communities and why this might reshape the workforce more quickly than expected.

This episode shines a light on a future where AI helps humans stay balanced, expand their thinking, and become more capable versions of themselves—while leaders design cultures that use technology to serve human flourishing.

Opening to Conversations with Zena.

Music at the the end of each episode

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