Who's here to tell you you didnt work? Often, we look at people with a nice aethetic appeal and think, "...specimen," "didn't have to work for it...," and instantly, we're caught up. Caught up in thinking that WE are behind those who were "gifted" with great genetics. Ego trippin makes it all too easy to regard others as too far ahead to catch up with but the truth is - there ain't no Avatars of Easy. Everyone had to work to get in amazing shape believe it. Otherwise, that belief keeps us inside a holding pattern of thinking which paralyzes our efforts to grow, to move forward.

And guess what, there's no such thing as a genetic freak! Most people had to work at SOMETHING to get to physical and emotional primes. No one just shows up on point.

What we are seeing is the peak of others' accomplishments and beneath the surface, there is a TON of stuff we never see nor hear about.

Friends, we need to revamp just how we look to other people for perfection and physical fitness.

 

(03:57):

Sometimes it seems like it, it seems like some people just show up and they look great.

(05:48)

So I want you guys to start looking for consistency out in the world.

(08:28):

So that's gonna be the first thing that we do. We wanna step away from looking for avatars that make it all look too easy, cuz it is never that easy.

(11:42

Set yourself up with a routine

 

(13:37):

So the second one's gonna be recover

(13:37):

record your progress and recording your progress could be something like writing it down.

 

Hit me up

 

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