🎙️ Episode 7 – Avery Kesterson: Strength, Stamina & Swimming Success

On this week’s episode of Sweet Seats, Katherine and Alana dive into the pool with Avery Kesterson, standout swimmer for Hershey High School and the Hershey Aquatic Club. 🏊‍♀️💦

Avery shares how she first discovered her love of swimming, what her training and competition season looks like, and how she pushes through both the physical and mental challenges of the sport. From long practices to big race moments, she gives us an inside look at what it takes to succeed in the water.

In this episode:

• How Avery got started in swimming
• What a season of training and competition looks like
• Strategies for handling mental and physical challenges
• Her future plans in and beyond the pool

It’s an inspiring conversation filled with focus, determination, and hometown pride.

🎧 Dive in and tune into Sweet Seats Podcast!

#SweetSeats #HersheySwimming #HersheyAquaticClub #WomenInSports #HometownHeroes