LiveFit Radio Podcast with Derek Kuryliw💪💪

Avoid Holiday Weight Gain


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Time to call it quits for the year? Not worth it???
👉 Your actions over the next 17 DAYS could determine whether you are 5 lbs heavier, the same weight or less weight starting New Year's 2021.
The GOOD NEWS though is you do not have to diet super strict to make an impact. Just follow these strategies to help tip the scale in your favor ⚖️
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LiveFit Radio Podcast with Derek Kuryliw💪💪By Derek Kuryliw, fitness Yoda :)

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