The Power of Muscle podcast shares motivating insights, proven tactics, and inspiring stories from professionals and experts in longevity, sports performance, health science, and fitness to advance your breakthrough and unlock your greatest potential. Life is long, so stay strong.

Here is a glance at what you'll in this episode:
The cause of most of the pain you’re experiencing is dysfunction in your movements while you are working out

This dysfunction can stem from previous injuries, poor movement patterns or lack of physical activity

If you'd like access to tactics, resources, and skills to help you take action on what is talked about, please visit:
www.mindmusclememory.com