In the 24th episode I discuss "Toxic Relationships" and help you to realize if you are caught in a toxic relationships. Toxic relationships are detrimental to your mental well being. If the toxic person is a family member you maynot be able to escape from them.  Well what can you do if you are in a Toxic Relationship? Listen to a few strategies to help you navigate or handle the emotional exhaustion you feel when dealing with toxic people.