We talk about Dvesa or avoidance from Desikachar's The Heart of Yoga, how do we deal with things that have hurt us or people who may have caused us pain? How do we trust the world again?

Avoidance and Confrontations, How Do We Deal?

Courage is moving through fear. Find courage in whatever you do and see yourself thrive and live freely. Welcome to the podcast that talks about ways to have courage on and off the mat. My name is Allan, and let's walk the path of courage.

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Avoidance and Confrontations, How Do We Deal?

Avoidance and Confrontations, How Do We Deal?