Very often clients will arrive with Abi and Jess and, unconsciously be avoiding something: a conversation, a task, skill learning.  So, what is behind that avoiding?  Well, this week, that’s what the subject is.  Why do we avoid?  What are we protecting ourselves from?

The podders give you ideas of how to get to the meaning behind any avoidance and then ways that you can challenge your own patterns. 

So, sit back, listen and enjoy…..then go towards your fears……