Healthy Rhythms Podcast

Avoiding Burnout in Chaotic Times; healthy practices to thrive in 2021


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Are you feeling a bit lost, maybe even burnt out? Well, you are not on your own as most of us are exhausted from the ongoing pandemic and the sense of loss and confusion it has caused. Christians have used this framework for hundreds of years to navigate some of the darkest times in our history. 

A Rule of Life provides a framework for freedom – not as a set of rules that restrict or deny life, but as a way to help you develop daily, weekly, monthly, and annual rhythms of ebb and flow in your everyday life.

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Healthy Rhythms PodcastBy Mark Dunwoody

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