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Why do people feel disempowered and suffer from mental disorders like depression, anxiety and burnout?
Coming from a place of deep personal pain and suffering, Dr Georgi Toma embarked on a quest to cure herself of depression and burnout and in doing so has created a protocol for others to empower themselves and create lives that are fully empowered and free. This interview provides real clarity on why people suffer from mental dis-ease and gives practical tips on how to live life on your terms.
You’ll learn:
- What burnout is
- How your brain interprets common stressors like preparing to give a work presentation
- The no. 1 thing you MUST do to avoid burnout
- Why it’s important to build a relationship with YOURSELF
- How to take back the power of your own worth
Links: https://www.heartbrainworks.org/
Why do people feel disempowered and suffer from mental disorders like depression, anxiety and burnout?
Coming from a place of deep personal pain and suffering, Dr Georgi Toma embarked on a quest to cure herself of depression and burnout and in doing so has created a protocol for others to empower themselves and create lives that are fully empowered and free. This interview provides real clarity on why people suffer from mental dis-ease and gives practical tips on how to live life on your terms.
You’ll learn:
- What burnout is
- How your brain interprets common stressors like preparing to give a work presentation
- The no. 1 thing you MUST do to avoid burnout
- Why it’s important to build a relationship with YOURSELF
- How to take back the power of your own worth
Links: https://www.heartbrainworks.org/