<p>Replace extremism with habit building. Replace perfectionism with growth tracking. Understanding through self-awareness the dynamic of willpower.</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/nick-chontos2/message

Replace extremism with habit building. Replace perfectionism with growth tracking. Understanding through self-awareness the dynamic of willpower. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/nick-chontos2/message

<p>Replace extremism with habit building. Replace perfectionism with growth tracking. Understanding through self-awareness the dynamic of willpower.</p>

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/nick-chontos2/message

Avoiding Extremism, Perfectionism and Understanding Willpower

Personal growth and development. Rejecting the toxic ideologies of masculinity. Reclaiming true manhood. Nick Chontos discusses the issues at the core of becoming the best actualized version of yourself as a man. Raising the bar in Fatherhood, Marriage, Business, Finances, Health and all things MANLY.!

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Avoiding Extremism, Perfectionism and Understanding Willpower

Avoiding Extremism, Perfectionism and Understanding Willpower