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Almost every runner has experienced some kind of stomach issue on a run or in a race. Learn how to avoid and manage gastrointestinal, or GI, issues on a run.
The post Avoiding GI Issues appeared first on PAGATIM.fm.
Almost every runner has experienced some kind of stomach issue on a run or in a race. Learn how to avoid and manage gastrointestinal, or GI, issues on a run.
The post Avoiding GI Issues appeared first on PAGATIM.fm.