• Boundary Scripts for Every Situation - Get exact phrases for time boundaries, topic boundaries, criticism, emotional labor demands, and guilt trips. Practice them until they feel natural.
• Your 5-Step Peace Plan - Know your non-negotiables, prep your scripts, identify your exit strategy, build your support system, and plan your reset tools before every event.
• Exit Strategies That Work - Create soft exits, firm exits, and partner code words so you can leave when you need to without drama.
• Guilt is Normal - If you've been managing everyone's emotions for years, boundaries will feel selfish at first. That doesn't mean you're doing it wrong—it means you're doing something different.
• Anchored in God's Peace - Jesus offers peace that doesn't depend on circumstances. Before events, surrender outcomes to God. During events, breathe and pray "Jesus, Your peace." After events, release it and don't replay endlessly.
• Download the Personal Peace Plan template https://drive.google.com/file/d/19L7wue3YjH7HJbPOo02BlQXVYLbA32ck/view?usp=drivesdk
• Fill it out before your next difficult event
• Practice your boundary scripts out loud
• Join Peace Practice Circle for ongoing support

Episode Credits:

Produced and Edited by JaQuez Marshall

Artwork Designed by COV Branding

Connect with Blunt Approach for Transformational Life Coaching, Speaking, or Consulting

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