Today on the Trainiask podcast (our 100th episode, yahoo!), Triathlon Taren answers a question from Ross in Melbourne, Australia who wants to know how to alter training for the specificity of a triathlon race.

Avoiding injury during times of extra exercise – Trainiask 100 - Triathlon Trainiask Podcast

Triathlon Questions answered in under 10 minutes five days a week.

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On today's Trainiask podcast, Derek wants to know how to train while travelling.

Training while travelling – Trainiask 120

Training while travelling – Trainiask 120 - Triathlon Trainiask Podcast

Today on the Trainiask podcast, Carmen wants to know about Taren's morning shake that allows him burn fat for fuel on his morning workout.

Too eat or not to eat before morning training – Trainiask 119

On today's episode of the Trainiask podcast, Karim in Switzerland wants to know how to structure his season with multiple races in it!

Avoiding injury during times of extra exercise – Trainiask 100 - Triathlon Trainiask Podcast

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