I live by this: “Another principle of Buddhism is “The Middle Way” which implies a balanced approach to life and the regulation of one’s impulses and behavior. Buddhism itself is sometimes referred to as “The Middle Way” indicating reconciliation of the extremes of opposing views. In the broadest sense, the Middle Way refers to the actions or attitudes that will create happiness for oneself and others. In many ways it is similar to the humanist perspective that recognizes that reason and rationality should be balanced with empathy and compassion.”

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