<p>Self-reflection is a great thing to do but when done too much it can actually be harmful. In this episode, I discuss 5 ways that over-doing self-reflection can prevent you from living your best life.

LINKS:
Website: <a href="https://www.lifeeditanddesign.com/" target="_blank" rel="noopener noreferer">https://www.lifeeditanddesign.com/</a>
Related Podcast: <a href="https://podcasters.spotify.com/pod/show/julie-ann9/episodes/Mindset-Shift-Embracing-100-Responsibility-for-a-Life-of-Happiness-e2fpjfo" target="_blank" rel="noopener noreferer">Mindset Shift: Taking 100% Responsibility</a></p>

Self-reflection is a great thing to do but when done too much it can actually be harmful. In this episode, I discuss 5 ways that over-doing self-reflection can prevent you from living your best life. LINKS: Website: https://www.lifeeditanddesign.com/ Related Podcast: Mindset Shift: Taking 100% Responsibility

<p>Self-reflection is a great thing to do but when done too much it can actually be harmful. In this episode, I discuss 5 ways that over-doing self-reflection can prevent you from living your best life.

LINKS:
Website: <a href="https://www.lifeeditanddesign.com/" rel="noopener noreferrer">https://www.lifeeditanddesign.com/</a>
Related Podcast: <a href="https://podcasters.spotify.com/pod/show/julie-ann9/episodes/Mindset-Shift-Embracing-100-Responsibility-for-a-Life-of-Happiness-e2fpjfo" rel="noopener noreferrer">Mindset Shift: Taking 100% Responsibility</a></p>

Avoiding Self-Reflection Pitfalls: Overcoming Over-Analysis for a Thriving Life

Welcome to the new podcast, Life Edit And Design. I have transitioned A Lighter Life to this new name. 

In the podcast you will get actionable episodes that are designed to help you change an aspect of your life. I will help you edit and design things like your home, the way you feel about your job, your health and fitness and more. 

Each episode comes with a worksheet that you can get for free over at my website. No email address required. 

Before you listen to an episode, I recommend you grab the worksheet so that you can follow along while you listen. 

Start listening today.

Education

Self-Improvement

Welcome to the new podcast, Life Edit And Design. I have transitioned A Lighter Life to this new name. In the podcast you will get actionable episodes that are designed to help you change an aspect of your life. I will help you edit and design things like your home, the way you feel about your job, your health and fitness and more. Each episode comes with a worksheet that you can get for free over at my website. No email address required. Before you listen to an episode, I recommend you grab the worksheet so that you can follow along while you listen. Start listening today.

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Avoiding Self-Reflection Pitfalls: Overcoming Over-Analysis for a Thriving Life

Avoiding Self-Reflection Pitfalls: Overcoming Over-Analysis for a Thriving Life