You know it's time to quit sugar and artificial sweeteners are no good, for sure. What about sugar alcohols? Are xylitol and erythritol healthy or natural? Watch, listen, or read to find out the answers, our favorite nourishing recipes, and get a special offer! For video replay, links, and more, visit the show notes at http://tradcookschool.com/aw080

AW080: Are Xylitol & Erythritol Healthy?

Wardee is a wife and mom of 3, the lead teacher and owner of TraditionalCookingSchool.com and the author of the Complete Idiot's Guide to Fermenting Foods. #AskWardee is the weekly show devoted to answering your niggling questions about traditional cooking: whether it's your sourdough starter, your sauerkraut, preserving foods, broth, superfoods or anything else to do with Traditional Cooking. Catch #AskWardee live each Wednesday at 10am P at Periscope.tv/TradCookSchool or via replays and show notes at AskWardee.tv.

Health

Alternative Health

Self-Help

Sexuality

Fitness & Nutrition

AW152: The Best Food Dehydrator

AW151:  What's The Difference Between Broth And Stock?

AW150: Feeding Your Sourdough Starter... More Than Just Flour!

AW149: How To Store Flour And Grains

AW148:  Where To Buy Whole Wheat Berries, Grain, and Flour

#AskWardee

AW080: Are Xylitol & Erythritol Healthy?

Download our free app to listen on your phone