"Is sourdough bread low glycemic?" asks Shannon D. on today's #AskWardee. Watch, listen, or read to learn about sourdough bread and blood sugar! For video replay, links, and more, visit the show notes at http://TradCookSchool.com/aw035

AW035: Is sourdough bread low glycemic?

Wardee is a wife and mom of 3, the lead teacher and owner of TraditionalCookingSchool.com and the author of the Complete Idiot's Guide to Fermenting Foods. #AskWardee is the weekly show devoted to answering your niggling questions about traditional cooking: whether it's your sourdough starter, your sauerkraut, preserving foods, broth, superfoods or anything else to do with Traditional Cooking. Catch #AskWardee live each Wednesday at 10am P at Periscope.tv/TradCookSchool or via replays and show notes at AskWardee.tv.

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#AskWardee

AW035: Is sourdough bread low glycemic?

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