You're listening to the Solano Paranormal Podcast with Mitch McLean, Sarah Lee, and guest Stacey. In this episode we explore sleep paralysis through personal testimonies, cultural archetypes (shadow men, the old hag, crawlers), and the science behind REM atonia.

We discuss family links, case investigations, environmental triggers, lucid dreams and false awakenings, and examine whether these experiences are neurological glitches, spiritual encounters, or a mix of both.