The episode delves into the importance of confidence, busting myths about confidence, and the impact of confidence on various aspects of life. It also explores the ripple effect of confidence and the process of building confidence at one's own pace.

Takeaways

• Confidence is built through action, reflection, and a shift in mindset
• Confidence is not about being perfect or fearless, it's about trusting yourself enough to try, speak, or take a chance

Chapters

• 00:00 Why Confidence Matters

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