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Awaken to Your Body Wisdom
Are you unhappy with some aspect of your body? Do you struggle with health issues or body image? In this episode we’ll explore what it means to awaken to your body’s wisdom. The body is always speaking to us, are we taking the time to listen to its messages? Learn how we can trust those messages, guiding our own practice of life affirming self-care.
Join me, Kerry Cadambi, and my guest Mytrae Meliana, award-winning author, holistic psychotherapist, and spiritual teacher, as we talk about body wisdom. We’ll share stories of life changes inspired by body messages; whether from illness, injury or disconnection from self-love.
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Are you unhappy with some aspect of your body? Do you struggle with health issues or body image? In this episode we’ll explore what it means to awaken to your body’s wisdom. The body is always speaking to us, are we taking the time to listen to its messages? Learn how we can trust those messages, guiding our own practice of life affirming self-care.
Join me, Kerry Cadambi, and my guest Mytrae Meliana, award-winning author, holistic psychotherapist, and spiritual teacher, as we talk about body wisdom. We’ll share stories of life changes inspired by body messages; whether from illness, injury or disconnection from self-love.