God literally told me one day, “Kathy, you are not a victim of your thoughts.” 

It was a word I desperately needed. Not only could I put a stop to rogue thoughts, but I could be free from fear, hiding, and shame.

The blood of Jesus is our victory over the darkness and we need constant reminders.

"Secrecy is to sickness as openness is to wholeness."

“Secrecy always provides fertile ground for shame to grow.”  ~Beth Moore, Breaking Free Bible Study